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	<title>Blogging in Paris &#187; Health</title>
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	<description>The way I was, the way I am</description>
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		<title>Blogging in Paris &#187; Health</title>
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		<title>Elderblogger exercise ?</title>
		<link>http://blogginginparis.com/2008/02/26/elderblogger-exercise/</link>
		<comments>http://blogginginparis.com/2008/02/26/elderblogger-exercise/#comments</comments>
		<pubDate>Tue, 26 Feb 2008 17:14:48 +0000</pubDate>
		<dc:creator>Claude</dc:creator>
				<category><![CDATA[Blogs and blogging]]></category>
		<category><![CDATA[Elders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[elderbloggers]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[I woke up this morning to 18 comments on my previous post, an update about my progress in following my exercise plan. So thanks everyone for your unabating encouragements. I feel refreshed after this show of friendship and support. Now, &#8230; <a href="http://blogginginparis.com/2008/02/26/elderblogger-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogginginparis.com&#038;blog=1293718&#038;post=1153&#038;subd=blogginginparis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogginginparis.com/tag/Elders/"><img src="http://blogginginparis.files.wordpress.com/2007/09/elders.jpg?w=440"></a></p>
<p>I woke up this morning to 18 comments <a href="http://blogginginparis.com/2008/02/24/the-tools-of-the-trade/">on my previous post</a>, an update about my progress in following my exercise plan. So thanks everyone for your unabating encouragements. I feel refreshed after this show of friendship and support.</p>
<p>Now, one comment really struck home, coming from Naomi at <a href="http://www.alittleredhen.com/">A Little Red Hen</a></p>
<p>She wrote:</p>
<blockquote><p>
very impressive, claude. I am unable to do regular exercise. we have health space in the complex but find the bike as boring as you describe.</p>
<p>On the other hand, is it possible that you are on to an idea i had a few years ago? that people form an online exercise support group…</p></blockquote>
<p>And that last sentence has been running around in my brain while I was walking my 12,000 in misty, foggy Paris. So much so that I haven&#8217;t taken one single photo today!</p>
<p><a href="http://www.flickr.com/photos/bip/470273227/" title="What, how, where?"><img src="http://farm1.static.flickr.com/228/470273227_8a8a9f2f49_m.jpg" align="right" alt="What, how, where?" width="240" height="240" /></a>I was on no idea whatsoever, Naomi, just seeking comfort with my friends, but wouldn&#8217;t it be wonderful, if we, elder bloggers who do need more exercise, from the ones who never walk to the ones who are expert joggers, marathonians and what else, what if we created a space where we could find encouragement and help. Nothing judgmental, but as Naomi described it, an elderblogger online exercise support group&#8230;</p>
<p>At the moment, I have no idea how to set this up. Maybe in the form of a cooperative blog?<br />
Or a forum &#8211;no idea how to run a forum either&#8211; what about putting our elder brains together and coming up with something?<br />
Any ideas and suggestions are welcome. If no one suggests anything, then I&#8217;ll know that now is not the right time. </p>
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		<slash:comments>13</slash:comments>
	
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			<media:title type="html">Claude</media:title>
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			<media:title type="html">What, how, where?</media:title>
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		<item>
		<title>Toys are my pleasure</title>
		<link>http://blogginginparis.com/2008/02/11/toys-are-me-my-pleasure/</link>
		<comments>http://blogginginparis.com/2008/02/11/toys-are-me-my-pleasure/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 08:44:45 +0000</pubDate>
		<dc:creator>Claude</dc:creator>
				<category><![CDATA[Elders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[hospital]]></category>
		<category><![CDATA[Nintendo DS Lite]]></category>
		<category><![CDATA[toys]]></category>

		<guid isPermaLink="false">http://blogginginparis.com/?p=1147</guid>
		<description><![CDATA[See this? It&#8217;s my right hand recovering from a two and half day hospital stay. Don&#8217;t worry, I am &#8211;almost&#8211; fine. I went of my own free will to check up on all sorts of things, mainly because my doctor &#8230; <a href="http://blogginginparis.com/2008/02/11/toys-are-me-my-pleasure/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=blogginginparis.com&#038;blog=1293718&#038;post=1147&#038;subd=blogginginparis&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://blogginginparis.com/tag/Elders/"><img src="http://blogginginparis.files.wordpress.com/2007/09/elders.jpg?w=440"></a></p>
<p><a href="http://www.flickr.com/photos/bip/2257507392/" title="My bruised hand "><img src="http://farm3.static.flickr.com/2281/2257507392_9302cf4b0a_m.jpg" align="right" width="240" height="180" alt="My bruised hand" /></a>See this? It&#8217;s my right hand recovering from a two and half day hospital stay. Don&#8217;t worry, I am &#8211;almost&#8211; fine. I went of my own free will to check up on all sorts of things, mainly because my doctor doesn&#8217;t like the way my cholesterol count and my blood pressure are acting up. I was really lucky, because I fell into the hands of a particularly motivating team who convinced me that my health in the years to come, was right there, in my hands. I was tested right and left for all sort of things and when I got out, with a few good resolutions that I have started to put into effect and intend to keep, &#8211;not too many of them, or else I won&#8217;t be able to stick to them <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  &#8212; I felt I needed a treat. </p>
<p><a href="http://www.flickr.com/photos/bip/2256711717/" title="My new toy"><img src="http://farm3.static.flickr.com/2116/2256711717_500a7584f0_m.jpg" align="left" width="240" height="180" alt="A new toy" /></a> At Christmas, on my daughter&#8217;s suggestion, Santa brought her one of those <a href="http://en.wikipedia.org/wiki/Nintendo_DS_Lite">Nintendo DS Lites</a>, and to my surprise, she and her boyfriend, both very young, started on a brain training programme, you know, the <a href="http://www.nintendo.co.uk/NOE/en_GB/games/nds/dr_kawashimas_brain_training_how_old_is_your_brain_3234.html">Japanese doctor&#8217;s programme</a>, I keep calling the poor man <a href="http://en.wikipedia.org/wiki/Kawasaki_Heavy_Industries">Kawasaki</a>, but when I have reduced my brain age from 80 (that was two days ago) to 20 (which will probably never happen) I will be able to remember his real name. Anyway, Julie started on the Japanese doctor&#8217;s programme and aims at keeping her brain at 20 forever <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  And so does her boyfriend. They&#8217;ve been faithfully doing it every day since Christmas day!<br />
They tried to talk me into buying one, but I sort of thought that blogging was plenty brain exercising for me. But they had planted the seed! As you know, I am a <a href="http://blogginginparis.com/2006/04/08/blogging-and-playing-games/">sucker for gadgets and electronic games</a> and it didn&#8217;t even take me two months to go and get one.<br />
On my first attempt, my brain was registered at 80, and two days later, I am at 58. I find the whole thing hilarious, and I did my first sudoku ever, with only three errors, when up to now, I have been unable to even understand the concept!<br />
So there I am, trying to exercise my body and my brain and find time for blogging and photographs too. </p>
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		<slash:comments>21</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/5260c2f71fcb092c8cd3b2fe76a1fc5e?s=96&#38;d=wavatar" medium="image">
			<media:title type="html">Claude</media:title>
		</media:content>

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			<media:title type="html">My bruised hand</media:title>
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			<media:title type="html">A new toy</media:title>
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